A chamber of mirrors - reflective, just like talking to yourself can be!

Talking to yourself: tap your inner voice to be a canny language learner

Talking to yourself is the first sign of madness, some say. But it’s actually the hallmark of the very canny linguist, too.

Ask most experienced language learners, and they will tell you that the secret is speaking, speaking, speaking. But it’s easy to overlook how useful speaking can be, even when you don’t have a partner. When it comes to talking to yourself, something is most definitely better than nothing.

So don’t be shy (of yourself!). Here are some strategies and key reasons for talking to yourself in the target language.

Mine for missing vocab

When you are actively learning a language, you should be mining for vocabulary all the time. The problem is knowing which vocabulary will be most useful to you. Where should you spend your mining efforts? Well, talking to yourself is a good way to find out.

Try this exercise to start identifying missing words in your mental dictionary. First, set yourself anywhere between one to five minutes with a timer, depending on your level. Use that time to chatter aloud about your job, your day, or some other common topic in the target language. You will almost certainly stumble across thing you lack the words for, but want to say. Don’t worry – just make a note of that missing vocab in your native language. At the end of the five minutes, you should have a list of a few items to look up and add to your vocab lists.

Record, play back and perfect

Time spent talking to yourself is a resource you can maximise the value of by recording it. Set yourself timed challenges to chat about a particular topic whilst recording on your phone or computer. This topic-o-matic I created as a help for my own speaking may be useful if you are struggling for themes.

The resulting recording can be handy in many ways, including:

  • Checking your accent : Listen out for sounds you could improve. But equally, be proud of yourself by noting when you sound particularly authentic!
  • Revision : Build up a library of recordings on your phone, and play them back regularly in order to revisit and consolidate your topic-based material. (Note that this can be amazingly effective for other subjects too – I successfully revised for my Social Sciences degree by recording notes in my own voice and listening back to them regularly on the bus!)

As you grow more confident, you can go a step beyond simple voice recording, and try video. Practise in front of a mirror first, having a bit of fun with facial expressions, gestures and voice. Language is a performance!

If you are really brave, and feel your videos might help other learners, perhaps even consider sharing them on YouTube. There are many linguists who vlog their progress for all to see – just search YouTube for ‘How I learnt X‘ and you get a whole raft of sharers!

Talking to yourself before talking to others

Talking to yourself is an excellent rehearsal method before real-life language encounters, too. For example, I attend a lot of one-to-one iTalki classes on Skype. They invariably involve some general conversation to warm up the lesson. And that always goes better when I have warmed up a little beforehand by running through, out loud, what I’ve done in my life since the last time I met the teacher.

Make auto-chatting a regular part of your pre-lesson warm-up techniques, and you will notice the difference.

Run through the basics

Speaking alone offers a good opportunity to run through the basics, too. You are unlikely to find a teacher or speaking partner who will relish listening to you recite numbers, days of the week and months, for example.

Instead, you can try working some of this repetitive speaking into your daily routine. Number practice, for example, pairs up brilliantly if you attend a gym and like the cardio machines. Likewise, you can quietly recite sequential vocab to the rhythm of your feet as you walk along the street. And, like working out, getting your mouth around these very common words may help build up a certain muscle memory for speaking your new language.

Inhibition-busting

Successful language learning involves breaking down many inhibitions at lots of points on the way to fluency. Just think of that end goal – communicating with strangers – and you realise that it requires a lot of self-confidence.

Talking to yourself is a good intermediary step on the way. For one thing, it is something that doesn’t come naturally to many of us. It also reminds us that a key outcome of language learning is getting those words out there, into the world, through speech.

The greatest thing is that you can be silly about it. It’s a safe testing ground to try out all sorts of language. Next time you shower, give a thankful awards acceptance speech in French. Reel off a victory speech on becoming German Kanzler. Explain the secrets of your phenomenal success in Spanish. Be larger than life, and have fun with it!

Talking to yourself in mindful moments

Once a week I go for a one-to-one session in the local park with my trainer. I like to go as unencumbered as possible, so I leave my phone at home. That simple act frees my mind up completely, as it would otherwise be occupied by checking texts, emails, doing my Anki cards or – something I hate in others, but still do myself – idly browsing whilst walking.

Instead, I have some mindful moments to walk, connect to the world around me, and talk to myself! OK, so maybe not out loud (all the time) when I’m on the street. But it’s a good ten to fifteen minutes when I can just prattle in the target language, at least in my head.

Even in the early days of learning, before the sentences flow, there are things you can do. Try naming the objects you see on a journey (another lovely mindfulness-inspired exercise that helps you to notice the world around you). Did you see something intriguing or beautiful, but didn’t know the word for it? Make a mental note and look it up for your vocab lists later.

Fake it ’til you make it

However, if you do have your phone on you, it can be the ultimate talk-to-yourself prop. Feeling brave? Then why not walk down the street, pretending to have a conversation in the target language with an imaginary interlocutor?

To the naturally shy (like, believe it or not, me), or generally faint-hearted, this may seem like an utterly crazy idea at first. 😅 Pretending to have a conversation on your mobile? In public? Who even does that?!

But, like talking to yourself in general, there is method in the madness. It is a fantastic way to get used to speaking your target language in front of unknown others. If it feels too odd at first, a word of advice: you’ll sound less silly if you really try to sound authentic, rather than speaking in your native accent. Try to be convincing – it’s easier than it sounds, as most passers-by won’t have a clue what you are talking about…

Speaking, speaking, speaking

The ideas above represent just a few of the ways self-talking techniques can boost your learning. Try talking to yourself – it’s free, easy, and could be the perfect halfway house on the way to real-world, person-to-person fluency.

The next time you pass somebody muttering to themselves, try not to think they are insane. Like you, they might be learning a language! 

Note taking, particularly in the form of crib sheets, is a powerful way to summarise your knowledge.

Support your speaking skills with custom crib sheets

If you have ever revised for exams, you are probably already familiar with the crib sheet. A condensed, one-page summary of all the major facts to remember, they have saved the academic life of many a student over the years.

Originally, the idea of the crib sheet was to cheat in an exam. Nowadays, they have more of a sense of ‘cheat sheet’ in the sense of a handy cramming list of facts and figures. And it’s this aspect that can be incredibly useful to you as a language learner.

Ready-made crib sheets

There are already a few ready-made fact crammers on the market. QuickStudy produces some very nice laminated ones, tailor-made for ringbinders.

No doubt, these are excellent quick references to have by you. But you can improve on them in a couple of ways. For one thing, they are a little too comprehensive. They’re more like reference works than on-the-spot speaking support. Also, by creating your own custom crib sheets, you have a more personal connection with the material. And claiming ownership over your learning is a good step towards making it stick.

Preparing your own

When creating your own crib sheets, the aim is not to list every single factoid. Rather, they should be a sensibly ordered skeleton of knowledge to support recall. As such, what it shouldn’t be is an attempt to write down all the words you know, in tiny script. For one thing, there is just too much of it – most estimates suggest 1000 words as a guideline for basic fluency. Your brain is a memorising machine, so leave the dictionary work to that.

What crib sheets can do is give you a place to collect the ‘glue’ that holds all your vocabulary together. Instead of individual words, think model phrases and structures, fillers and helper words. These conversational building blocks are often the items we umm and aah for most when starting a foreign language. Think of the sheet as a key to opening up your speaking – a tree to hang your vocabulary on.

Drawn and quartered

Bearing that in mind, a sheet of A4 is the ideal crib sheet size. You can fit in a fair bit, but it also encourages economical summarising. This makes your sheet a lot easier to reference and pull info from later on.

To keep things in order, quarter your sheet into four sections. Each of these will contain related types of words or structures. Dividing into four corners works a treat for visual learners – if you are mentally chasing a particular phrase, you can try to picture the relevant part of the page.

What these sections represent is completely up to you, and will vary from learner to learner. I’ve found the following most useful when starting out:

  • Likes / dislikes phrases
  • Little function words like question words (what, who, why etc.), connectors and similar, and indeterminate helper words (“something”, “somewhere”)
  • Fillers / brief reactions (“I agree!”, “exactly!”)
  • Sentence patterns / frameworks that you can slot words into as needed (“I’ve recently …”, “I should have …”, “I’d rather …” etc.)

Using your course book / Google Translate (be careful, though!) or working with your tutor, you can build this up into a little framework for speaking. Most importantly, it will be tailored to you – to the things you find most interesting or important to talk about. Use your native language as a guide – I often find myself talking about what I should do / should have done when chatting, so these are framework phrases I definitely wanted to add to my crib sheet.

Crib sheets evolve with you

Most importantly of all, your crib sheet is not static. It should evolve with you as your skill in the language grows. The more you use it and tweak it, the more it will reflect your characteristic speech repertoire.

Think of your native language; we all have favourite turns of phrase that pepper our talk. And as you learn, over time, certain sentences will drop out of your regular use, while others become your go-to conversational helpers. Having a target language crib sheet that reflects this is a nice way to record how your own style is developing.

Once you’re happy with your crib sheets, laminating them is a great idea – like writing up your notes in ‘best’, it’s another helpful way to take a bit of pride in your learning.

Happy learning!

Finally, if you find crib sheet creation a handy helper, you could also consider making speaking bingo sheets for on a lesson-by-lesson basis. It’s all about the preparation!

Have fun creating your crib sheets. And if you found this idea useful, please share.
Thanks, and happy learning!

Coloured Pencils

Five sure-fire ways to warm up for language lessons

To get the most from any lesson, a good warm up always helps. That goes as much for one-to-one iTalki sessions, as it does for classroom learning. Prime your brain correctly, and it will be in just the right place to process new information.

For iTalki students, the stakes are even higher for getting the most from your lessons this month. The language learning site is holding its language challenge throughout February, encouraging students to go the extra mile with tuition hours. The leaderboard is alight with eager students, some boasting a mind-boggling number of lessons taken in these first few days.

If it demonstrates one thing, it’s that there are plenty of linguists that have the language bug even worse than I do. But all those extra lessons mean money invested in learning. And that makes it even more important to get the most from your investment.

So that our learning hours aren’t wasted, here are five very easily overlooked ways to warm up before a lesson.

1. Podcast listening

Even if you don’t understand 100%, filling your sound space with the target language is a good way to prime your subconscious for speaking it. If you’re busy, you don’t even have to focus fully; just have podcasts playing aloud for 30-60 minutes before the lesson, and you can tune in and out.

German has a good word for what this achieves: einhören, or the process of ‘listening into’ a language, or getting used to it. It’s an almost effortless way to get ready for your language lesson.

2. Anki flashcards

Just before your lesson is a great time to recycle and revise previous vocabulary. If Anki is a part of your language learning regime, you will probably have a bank of vocabulary cards at your disposal. If not, you can download it for free from this link. There are also lots of shared decks you can start with if you don’t have your own vocabulary bank ready yet.

But the principle goes for all your other vocabulary, too. If you keep written vocab records, leaf through them and test yourself before you start. The same goes for any other language app you regularly use; doing a little Duolingo or Memrise right before your lesson can work wonders. It’s an excellent way to give your memory a gentle shake, and bring to the top relevant material for your lesson.

3. What have you done today…

…to make you feel proud? And the rest. Beyond the most basic level of language learning (ie., A1 in the European Framework), it’s likely you’ll have some general conversation at the start of a session. Don’t let questions about your day / week catch you out – be prepared to have something to say.

It need only take a few minutes. Start by writing some brief bullet points on the main events of the week, in the target language if possible. Briefly look up key words you don’t know. It will save you a lot of umms and aahs in the lesson.

4. Warm up to Music

Songs – particularly pop songs – are great warm up tools for a number of reasons. Firstly, they have repeated refrains, which means that you can quickly pick them up and sing along. And that warms up not only the brain, but your mouth muscles. Different languages have distinctive patterns of physical speech production, and singing along will literally get your mouth in gear.

Also, like podcasts, they surround you in a blanket of target language. You can enjoy them in the background in a few minutes before your lesson, while they quietly prime the mind for listening.

Not only that, but they’re usually very short – the three-minute pop song is an industry benchmark – so you can listen to as few or as many as you have time for.

5. Relax

One of the easiest things to forget is simply to chill. It’s normal to feel a little nervous before one-to-one lessons, especially if you’re Skyping with a stranger for a first lesson.

Sit down comfortably, have a glass of water ready and enjoy a few deep breaths before starting. Let go of the tension and be open to learning – a stressed brain is not an efficient one.

Warm up to language lesson success

Some of these are common sense tips to warm up the language learner’s brain. But all of them fall into the category of ‘easily overlooked’. It’s far too easy to say that you haven’t enough time to do them before a lesson on a busy day. But they mostly take just minutes, or can even occur in the background while you do other things.

Work some of these into your routine, and go into your lesson with a primed, ready brain.