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Building in Margin as Language Learners : Restful Gains for Real-World Brains

Do you have enough margin in your life?

Margin is that bit of extra time you choose not to fill. It is the calendar slack, the breathing space, the room to manoeuvre – the opposite of ‘too busy’. It became a popular topic in the self-help and pop psychology world around half a decade ago. And it is as important as ever.

In fact, for the polyglot community, this band of extreme language learners, it pays to be aware of its importance. For all students, margin can make the difference between resilience and burnout. However, it can feel against the grain. If you love your subject, spending every spare hour of the day on it might not seem excessive.

But brains tire, too.

Funnily enough, that is something my very wise grandmother warned me about many times as a book-obsessed kid. Don’t study too hard! It seemed so counter-intuitive back then. For one thing, the rest of the world was screaming work your socks off, smash those grades! You snooze, you lose! Great, if you have the passion and the energy to keep that pace up.

As kids, though, we lack that regulator switch to tell us when to step back and recharge. We need it less frequently at that age, to be honest; youngsters have seemingly boundless energy and live lives constantly switched on. Nowadays, with a bit more wisdom (and a slightly older corporeal vehicle), I know exactly what Nan meant.

A finite resource

The hard lesson to learn is that brainpower is a finite resource, the brain an engine. And no engine is capable of perpetual motion. Like the body, the brain burns energy to do its work. And like the body, it needs rest and recovery. We can rest when we sleep! I hear you say. True, but building in some idle waking time gives you chance to enjoy it while you are conscious, too.

And so we have the gift of margin.

Sometimes, building it in simply requires a little mindful calendar management. When I first started using tutorial platforms like iTalki, for example, I gorged on lessons out of the sheer excitement of having easy access to native tutors. I would regularly book two – or even three – lessons on one day. They would often be in completely different languages, too. At just 30-60 minutes, I guessed they were pretty small chunks of the day, in any case. There was plenty of time between them.

The issue was that a lesson is never simply 30-60 minutes. There is the build-up, where you are mentally preparing yourself for the face-to-face challenge of speaking in the target language. Sometimes this is barely noticeable. But your brain is working on it, silently, in the background.

Then there is the post-lesson cool down. Aside from the obvious admin, like noting down new words and structures, a lot of processing is going on. Some of this will be purely about content – what you said, what the teacher said. But some of the involuntary replay is more about judging your performance in a social context. Did it go well? Is the teacher pleased with me? Am I even any good? Squashing impostor syndrome gremlins is a universal human task, and it takes a lot of mental energy.

Factor all that in, and two or three lessons are enough to occupy the brain all day long.

Rules for Margin

Now, realism is not a fun-toting party guest at the best of times. Any community of super-learners likes to think in Übermensch terms of anything is possible. And it is, within the limits of our own humanity. Our own amazing, unique humanity, but a humanity nonetheless limited by the regulation physical hardware.

To work with that, I find it helpful to set a few rules.

The first, you can guess: just one language lesson a day. It is easy to stick to that, and quite honestly, makes more sense if you plan your week by blocking your learning time. By extension, I also try to avoid three or more consecutive days with one-to-one lessons.

Similarly, it is helpful to respect the concept of a weekend, even if you follow a different weekly rhythm. Build in a couple of free, study-free days every week, whether they are Saturday and Sunday, or some other combination. Now, where I used to see an empty days as a chance to squeeze in another lesson, I try to savour them as commitment-free breathers. This takes away the feeling of relentlessness that can build up without thinking gaps.

Magical Realism

But here is the magic about margin: leaving time free is not the same as doing nothing with it. Not being committed is not the same as not using the time at all. And what you do in your breathing space might well be language learning itself! The only stipulation about margin is that it is free for whatever you might need it for – contingency time, in other words. If you get to it and have no other plans, maybe you will even feel like a bit of extra language learning. Or a walk in the park. Or a coffee with friends. It’s up to you.

Doing something because you feel like it can be a lot more replenishing and recreational than doing it because it is in your study calendar. In this way, margin becomes a great way to rediscover the joy of random study. Leaf through a book, watch a TV programme in your target language, read a novel. Just enjoy it as a recreational activity, rather than an obligation.

I have a ready list of time-fillers when I feel like a bit of easy language. Of late, I love watching random episodes of the BBC Gaelic programme Speaking Our Language. I’m learning bits and pieces as I watch, of course – but I also simply enjoy seeing different parts of Scotland I’ve not visited yet (as well as reliving early 90’s fashions). In the same vein, I often listen to the odd episode of Greek by Radio (hosted by Kypros.org) in my downtime. The Greek lessons are useful, of course, but those vintage productions have me revelling in those more innocent days of broadcasting. And, of course, there is Eurovision.

Whatever you find yourself pottering about with, make sure that it feels less like work, and more like fun. The most important thing is to exercise that self-care, and make some space for it in your routine.

Margin is a gift to your future self. Build it into your schedule to keep your brain in prime, language-learning condition!

Time is precious

Time to learn? Fitting languages into busy lives

As a language geek, I’m often asked: “how do you find the time?”. My answer: most of the time, I don’t.

Most self-directed learning is an imperfect process. Adults don’t have time to subdivide their day into neat lesson-shaped slots, as others did for us in school. Learning has to fit around sometimes very hectic lives.

Using ‘dead’ time

A strategy I use every day is making use of what I call ‘dead’ time. It’s time standing, sitting, waiting, otherwise just doing very little. These are our ‘engine idling’ moments. Here are some of the things I do when waiting for a train, bus, haircut, or friends to show up for coffee!

Anki decks

The odd few minutes here and there are ideal for Anki flashcards. I make self-testing on Anki a daily tactic, but, like most humans, I’m susceptible to procrastination. Getting this ticked off during ‘down time’ is much better than leaving it until just before bed!

Reading practice

With smartphones, it’s the easiest thing in the world to tap up some news articles to read. You don’t even need to read the whole article – just looking at the headlines in your target language is some great minutes-long language gym. Right now, I’m actively learning Norwegian, and maintaining German and Spanish. A nose at NRK.no, Spiegel.de and ElPais.com is the least I can do to keep them ticking over.

Don’t even have time for that? Then subscribe to a Read Later service like Pocket (my favourite) to queue material for later. These services facilitate perfect browsing and bookmarking for even the busiest linguists. Several services can also recommend potentially interesting articles after learning your preferences.

Socialise

There are myriad social groups for all kinds of interests on Facebook, and other social media. Find a couple that grab you, and lurk for a while. Read what others are posting in your spare moments. When you feel more comfortable, try commenting in the target language yourself. It can be quite a thrilling experience to join a thread for the first time in a foreign language!

Another trick is to search twitter for #yourcountryname. For instance, I sometimes check #Norge or #norsk for Norwegian – you’d be surprised what comes up, and it’s almost all in the target language!

Casting a wider net

Podcasts and spare moments are positively made for each other. The match is so obvious, I’ve left it ’til last. But the trick is not to be a perfectionist. If you only have time for five minutes of a podcast in your target language, it’s still worth it. Don’t think (like I used to) that it’s pointless unless you can sit down and listen to the whole thing.

That said, some language podcasts are made with our fleeting minutes in mind. For a daily dose of listening practice and current affairs, I love ‘news in easy language’ services. Some recommended ones include:

🇫🇷 French: News in Slow French
🇩🇪 German: Langsam gesprochene Nachrichten (News in slow German) by Deutsche Welle
🇮🇹 Italian: News in Slow Italian
🇳🇴 Norwegian: Språkteigen (a show about language – not aimed at new learners, but it’s often easy to guess unfamiliar words as the topic is so familiar!)
🇪🇸 Spanish: News in Slow Spanish
🇨🇳 Chinese: Slow Chinese

Any other favourites, or biggies I’ve missed? Please share in the comments!

Don’t overdo it

Even the most avid efficiency-seekers amongst us shouldn’t downplay the importance of dead time for a bit of rest. Not even the geekiest brain can (or should) be switched on, full steam ahead, 24/7.

I recommend Headspace for ensuring you turn the volume down regularly. It’s a programme of short meditations that fit perfectly into the ‘between moments’ described in this article. The first ten are free, so it’s worth a try!

Fill your spare minutes, but be kind to yourself.
Balance is key for an active, healthy linguaphile brain!