A lecture hall - which learning styles reign here? Photo by Gokhan Okur on FreeImages

A Tale of Two Learning Styles : Accelerated Input vs. Restraint and Repetition

Learning styles are like fine wines – there’s one for every taste, occasion or whim. And this week, I had the chance to return to a mode and pace that enthusiastic, independent learners sometimes miss out on.

On Wednesday, I started Scottish Gaelic classes at the University of Edinburgh. Gaelic is one of Scotland’s three official languages, and an introduction was long overdue (although I’ve picked up plenty of Doric!). Judging by the first class, it will be a really fun and rewarding experience. But as a language enthusiast, learning with others represented a gear-shift to a different pace, too.

Instead of the familiar, accelerated pace of lone language cramming, it was the measured, slow-but-sure approach of learning in a large class.

House rules

Now, I deliberately avoided learning any Gaelic beforehand, as I believe it is important to have the shared experience of learning with my classmates. And a second rule: I will also resist any extracurricular extras in Gaelic, to make sure I follow the plan. (Not wanting to look like a swot may also lie partly behind these decisions!)

But changing gear shed some light on the great benefits of a more restrained, gradual, cumulative learning approach. And we can replicate those benefits as lone learners outside the classroom, too.

Language learning, fast and slow

If you are a language learning enthusiast, you are probably well acquainted with what we might call the ‘classic polyglot mode‘. Course books, target language media and authentic texts are joyful things to soak up, to savour, to devour. It really is a kind of accelerated input method as we race through, learning at breakneck speed.

Now, this is an absolutely valid method (and the one I find myself most naturally slipping into as a perennial dabbler). What’s more, accelerated learning has strong evidence to back it up as an effective choice in a jungle of learning styles and approaches. For instance, in one study of maths students, subjects performed better on tests after an intensive course, as opposed to a longer pathway. Meanwhile, extreme learners like Tim Ferriss have almost turned rapid language learning into a sport.

Learning fast can be fun, exhilarating and yield great results under the right conditions.

Turning down the temperature

The other method is probably the one most familiar to us from our school days. Mixed ability groups work through carefully planned material, week by week. Here, the teacher controls the pace. Due to the mixed abilities within a large group, it can be a more pedestrian approach, to be sure. Characteristically, it features repeated exposure to a small set of material at a time.

Here, the key advantages are expert modelling by the teacher, and heavily repeated input.

Compared to accelerated, individual learning styles, the restrained, intensely focused classroom situation gives learners ample time to perfect a skill before moving on. In this semi-immersive environment, especially if the teacher uses a lot of target language, exposure to learning material is very high.

Conversely, as rapid crammers, the repeat-practise-learn cycle is reversed. When we move through a language quickly, we agree a sort of contract with ourselves, promising to drill the material in situ, on location, when we ultimately throw ourselves into a target language environment. In the classroom, it is practise, practise, practise before we consider it learnt.

To make a building analogy, accelerated learning builds high, and reinforces later. The traditional classroom secures each storey to the max before moving on.

The benefits of repetitive modelling

As eager as we might be to dial up the speed, there is plenty of research supporting the effectiveness of prolonged, repeated modelling. For example, using neuroimaging techniques, it is possible to see mental pathways strengthening through repetitive work, as this study demonstrates. Repetition “induces neuroplasticity” – it actually changes your brain.

Functionally, that means that new skills stick. This EFL classroom study notes that students “benefited from the opportunity to recycle communicative content as they repeated complex tasks“.

Additionally, there are further advantageous effects replicating the sentence modelling of mass sentence techniques. Children in this classroom study actively produced particular sentence structures more readily after repetitive exposure. This “sentence frame” effect gradually builds a library of mental models a speaker can confidently draw upon at a snap.

Common sense, perhaps. But a reminder that language learning is a marathon, not a sprint.

Building slow learning into your fast routine

Of course, there is no need to wind down all of your learning to a snail’s pace, or put a brake on the things you love. But there are ways to introduce a little slow into your routine. Slow learning does have a nice ring to it, admittedly. A little like slow food, it is all about considering the object of interest as something wholesome, worth taking time over.

So here are a few ideas for grafting this ethos onto your more usual accelerated route.

Focused speaking

If you have regular conversation sessions with a tutor on iTalki, try selecting a very narrow topic for just a part of that lesson. Use a mind-mapping technique like the brain dump to  collate a pool of vocabulary, and talk, talk, talk it out with your tutor for 5-10 minutes.

For added effect, arrange with your tutor to return to the same topic over the course of consecutive sessions. Discounting boredom, you should become really good at speaking about it whenever the occasion arises!

Peer teaching / sharing

Teaching others is a wonderful way to recycle and revise material, not least because it also slows you down and allows you to repeat familiar material out loud. ‘Teaching’ need not mean anything formal – simply sharing your latest words and phrases with (hopefully, vaguely interested) family or friends will do.

Setting your pace

Alternatively, you can take your foot off the pedal by carefully planning your learning with productivity tools like Evernote or Wunderlist. If you feel you are rushing through a course book too quickly, devise a learning plan that allocates a whole week (or more) to a single chapter. And, importantly: don’t deviate. I find calendarised plans and tick lists some of the simplest but most effective tools for pacing my learning.

Recycling beginners’ resources

Finally, spare a thought for your old, forgotten resources. Revisit them regularly, and revel in your improving abilities. You probably know the material so well now that you can do the exercises in your sleep!

Learning styles : a best of both worlds approach

Becoming a classroom student again taught me the common sense I had long forgotten: the more you practise, the better you get. Never fear, you can of course still steam through your languages at a rate of knots. Gradual and fast ‘n’ furious learning styles are not mutually exclusive. And there is no greater joy for the polyglot than consuming courses!

But, now and again, give your brain the time to form new pathways through good old repetition and rote.

It is built to do so.

A row of fitness bikes for physical engagement in the gym

Let’s get physical: Language learning through fitness

If you subscribe to one of the many theories of learning styles, traditional classroom or book-based language learning might seem a bit unimaginative. They hit all the familiar targets: visual, auditory – tactile, even, if you use devices or props like Talking Dice. But one kind of learning – kinaesthetic, or physical, movement-focussed – seems conspicuously absent.

Movement can be fun. And sometimes, it seems that kids get all that fun. There are already schemes that pair physical movement with language for young learners, like 5-a-day.tv. In the style of a fitness video, target language is inserted into the routine so the kids have fun moving, and learn at the same time. By all accounts, these techniques are really effective motivators in the primary language classroom. So why shouldn’t adults have a go, too?

Like a superset at the gym, you’re combining two activities here for maximum efficiency. Rather than body blitz and more body blitz, though, these technique engage your body and brain together. Two for the price of one – never a bad deal, and the very essence of hacking your learning!

Get physical with YouTube videos

One of the best things about YouTube fitness videos is that you can follow along even if you don’t grasp every word. Finding them is just a case of trawling YouTube search with some choice keywords in the target language. You could try ‘ejercicios en español’ or ‘Fitness auf Deutsch’, for example. Here are some of of the stand-out channels and playlists I’ve found:

French

German

Spanish

Some of them seem quite gender-specific, but there should be enough variety on YouTube to cater for every taste.

Videos too complex for a class you’re teaching? Maybe devise a simplified routine using parts of the body and direction words, for example – it could make a nice three-minute warm-up to a lesson.

Filling empty time at the gym

If you go to a gym regularly, you’ll be familiar with ’empty time’. It’s those minutes while you’re on a treadmill or machine, robotically repping out your exercises with the brain otherwise disengaged (or in daydream mode).

It’s easy to think of ways to fill this with language learning, and you most likely already do this if you gym – podcasts, foreign language music and such like. But there are other ways to push yourself too, not always necessitating headphones. Great if you find you’ve left them at home when you get to the gym!

Treadmill challenges

Last year, I realised to my horror that I knew loads of Norwegian vocab – but was rubbish at numbers. To be honest, it’s something I hear a lot from other linguaphiles – numbers are dull, boring, everyday kinds of words that just aren’t interesting to spend time learning.

Well, cue the treadmill and some creative gamifying! I find that the rhythm of a moderate jog – that regular thud-thud-thud of your shoes on each tread – is a great timer for some self-testing. I challenged myself to say (under my breath, I’m not an attention-seeker!) a certain number pattern to that rhythm.

For example, I’d start simple and practise 1 to 20 in order. Then I’d switch to recalling them backwards, from 20 to 1. After then, I’d do the tens, then I’d do even numbers up to 50 or so, then odd… There are myriad variations to keep your otherwise disengaged brain occupied.

And the great thing about it is its mindful nature; as you practise, recall becomes almost automatic, and the physical exercise almost easier as your focus is not on getting tired, but reciting your numbers. Very Zen.

More than just numbers

You can adapt this technique to any vocab item. Pick a topic – colours, say – and challenge yourself to say a new, non-repeated word on every footfall. Take it beyond single words – talk about yourself, or tell a story, with a word every tread. Great for practising connectives like ‘and’, ‘then’, ‘but’ and so on, as you form super-long sentences while you work out.

No gym? No worry!

You can take the principle of these ‘footfall challenges’ into any setting. Walking to the shops? Practise your numbers 1-20 as you go. Climbing the stairs? Count them in your target language. It’s a great way to make use of time when you’d otherwise be thinking about nothing in particular.

App coaches

There are hundreds of fitness apps available for mobile devices these days. Every aspect is covered, from nutrition to health monitoring and fitness coaching. Thanks to localisation – the inclusion of alternative languages into app interfaces – you can also enjoy some language practice every time you use these.

Most of the time, accessing foreign language interfaces in your fitness apps requires that you switch your phone’s operating language to the one you’re learning. Scary, I know – but it’s a brilliant technique to increase your immersion in a language generally. My phone has been speaking to me in Norwegian for the past year, and I’ve learnt a stack of vocab from it in that time.

I’ve found the following apps brilliant in ‘foreign language mode’:

  • MyFitnessPal: a food intake / exercise diary app – vocab like ‘saturated fat’, ‘carbohydrates’ and ‘remaining calories’ is now indelibly etched on my brain!
  • Runtastic Push-Ups: a great coaching programme that takes you from 2-3 push-ups to 250 over time. It will bark instructions at you, sergeant-style, in several languages, and provide Rocky-style inspirational quotes. Also check out runtastic’s other coaching apps here.
  • Apple Health / Activity and Samsung Health apps: these are bundled with recent versions of each operating system, and are the default steps / health trackers. Switching your phone language means all your data becomes a learning opportunity!

For sure, there are lots more ways to combine learning with other areas of your life like this. It’s both time-efficient and fun. And it can create a more rounded approach to learning by including physical, kinaesthetic aspects. And, by embedding languages into things you already love, you’re more likely to keep learning.